Teeth sensitivity is a common, discomforting oral problem that makes it difficult to enjoy hot or cold drinks or food. Even cold weather can aggravate the condition and cause pain and discomfort. Studies show that 10-30% of the general population suffer from pain and discomfort due to dental sensitivity.

Teeth sensitivity can signify other issues like shrinking gums, a cracked tooth or filling, plaque and tartar build-up.

Given the commonality of the condition, Newtown Clinic’s best dentist in Newtown explains what everyone can do to prevent their teeth from becoming sensitive and the treatment options available.

What Can You Do About Sensitive Teeth?

Taking care of the enamel is the only preventive measure against sensitivity. Degeneration of enamel exposes nerve endings that can cause pain when these come in contact with hot or cold drinks or food particles. To prevent the enamel from wearing off, one should avoid the following –

  • Brushing too hard – Brushing teeth side to side, right at the gum line with a heavy hand can wear off the enamel faster. According to the best dentist of Newtown Clinic, everyone should use a soft-bristled brush and work at a 45-degree angle to keep enamel clean and strong.
  • Acidic food or drinks – Sticky candy, soda, high-sugar carbs – all of these treats stimulate enamel degeneration. Foods that contain citric acids like lemons, grapefruits and others, can soften tooth enamel for a time, and brushing soon after eating may damage the enamel while it’s in its weakened state. Therefore, dentists recommend waiting for an hour or two before brushing teeth after consuming acidic food or drink.
  • Teeth clenching – Teeth grinding over time can wear away enamel. Therefore, it is better to avoid the habit. Dentists also prescribe a splint or a mouthguard. If the problem turns severe, patients may need dental work to change their teeth’ position or a muscle relaxant.
  • Bleaching – Bleaching makes teeth temporarily sensitive. Therefore, consult a dentist near you before using any teeth whitening product containing bleach.

Sensitive Teeth Treatment

If the sensitivity and discomfort continue, it is best to consult a dentist and seek treatment.

Treatment for sensitive teeth depends on the cause and severity of the condition. Newtown Clinic, a dental clinic in Salt Lake, prescribes the following options to their patients to help ease their pain –

  • Toothpaste for sensitive teeth
  • Fluoride gel
  • Fillings that cover exposed roots
  • Sealants
  • Desensitizing pastes
  • Mouthguard to protect teeth if a patient grinds

A dentist might suggest a root canal in case of severe sensitivity.

If you experience pain or irritation while consuming hot or cold drinks or food, visit Newtown Clinic’s best dentist in Newtown.