When was the last time you got a new toothbrush?
We discard expired foods, replenish vitamins and supplements, and replace beauty products regularly. Still, our dental hygiene receives less attention or consideration than other aspects of our regimen, says the best dentist in Newtown.
What Happens If I Don’t Replace My Toothbrush Frequently Enough?
If the fact that bacteria and fungus accumulate on your toothbrush bristles over time isn’t reason enough to replace your toothbrush more frequently, there are a number of other risks and issues that come with not replacing your toothbrush.
One risk is that old toothbrushes become ineffective at removing plaque from your teeth, resulting in gingivitis. Gingivitis, if left untreated, causes infection, which can lead to tooth loss.
Even more unappealing, overused toothbrushes can make you sick with bacteria and fungus build-up. Your old toothbrush can also grow mold, and, possibly most unappealing, you can ingest unwanted particles if it is stored near a toilet, says the specialist of the best dental clinic in Newtown.
When Should You Replace Your Toothbrush?
Most dentists suggest changing your toothbrush every three months. Studies show that the bristles break down and lose effectiveness after using for about 3 months.
Another thing we don’t usually consider (and probably don’t want to think about) is that germs can hide and build up in toothbrush bristles. As a result, it’s critical to replace your toothbrush after a recovering from a cold to avoid reinfection.
If the bristles are not properly cared for, fungus and bacteria can grow. After use, thoroughly rinse and dry your toothbrush before storing it uncovered in an upright position and away from other used toothbrushes. When traveling, cover your toothbrush head to protect it and reduce germ spread, says the best dental clinic in Rajarhat.
If you can’t remember how long it’s been that you have last changed your toothbrush, look at the condition of its head. If the bristles are worn out, fanning out, or frayed, or if you notice dark color changes, which indicate mold, just toss it in the bin without a second thought and get a new one.
What Should You Look for When Buying Dental Supplies?
During your next dental checkup and cleaning, ask your dentist for recommendations on what you should buy based on your specific needs, dental health, and so on, says the best dentist in Newtown.
Look for toothbrushes with soft bristles, as hard bristles can damage your teeth and gums, choose a toothbrush with a head size that only touches one or two teeth at a time and consider using mouthwash to help fight plaque and gingivitis, and don’t forget the floss!